In life, everything has timing, and for me that occurred 6 weeks ago when I bumped into Nicki Arthur in the locker rooms
at my local gym.
I mentioned to her that I was constantly battling my 2-‐‑3 kgs weight gain which I wanted to rid and although I was quite vigilant during the week, after the weekends, I was back to square one!
Her wonderful face lit up and she said....”I can help you!!’
She told me that on her program we just needed to tweak certain things for the desired outcome.
Tweak she did and 6 weeks to the day, I have lost 4 kgs!!!
It was so easy and doable and her vivacious spirit and motivational enthusiasm kept me on track, with weekly catch-‐‑ups, and weekly emails with recipes and shopping lists.
I feel amazing and love the fact that I can slip easily into clothes and have a new sense of eating properly.
I can only praise Nicki and would highly recommend her to anyone, as I already have.