Welcome to your 7 Day Detox
Your Kick Start to inner health and happiness
The foods you eat everyday could be killing you… it’s a pretty bold statement! After many years of my own research and personal experience I have become passionate about sharing this knowledge with as many people as possible. Why because this way of life can save lives and add years to your life. Many people are unaware of what they are eating, and what you could potentially be doing to your body one day at a time through bad nutrition and living a stressful life.
In the 10-week mind program you learn what foods to incorporate and what foods to avoid. This 7 – Day program is an introduction to just that.
Why you need to detox is because many of the foods you have been consuming like sugar, sweeteners, meat, diary, and baked goods are all toxic foods that will keep you fat, lethargic and I believe unhappy as long as you keep consuming them. Processed foods are the worst offenders. My golden rule is anything that comes in a packet and can sit on a shelf for years should not be consumed; it is not a live food. It is what I call a dead food. When you eat diet that is predominantly packaged and fast foods you can throw your body out of balance, which upsets the PH known as the Alkalizing state. When you are out of balance you feel it, you know, hence why you have found this program. Over toxicity in the body will weaken your system, clogging the organs etc. This is why it is beneficial to incorporate the yoga workout, in which helps heal and detoxify the internal body at the same time as changing your diet. (PLEASE CONSULT YOUR DOCTOR WHEN EVER YOU CHANGE YOUR DIET IF YOU ARE ON MEDICATION OR UNDER ANY MEDICAL ADVICE)
When the body is in an alkalizing state it is harder for you to get sick, illness or disease. Isn’t that enough to motivate you to turn your body into a powerhouse for longevity.
When your detoxification organs are clogged, acidity can build up within the body, changing the Alkalizing state. Over a period of time your body reaches a toxic load. Most times these symptoms will not show, but what will happen is the acid will end up as Fat Cells. This is the body’s way of storing excess energy and toxicity. A diet high in sugar is high in acid. The body will do all it takes to to pull the acid away from your vital organs and into your fat cells. This is what we call a ‘Defense Mechanism’ to protect your body by its organs and delicate tissues. But storing fat is not the only way the body deals with this excess acid. So if you are thin it doesn’t mean that you are healthy! Your body can be in a chronic state of ACIDOSIS, which means that your body could be destroyed from the inside out.
In a nutshell Acidosis and Toxicity are serious problems. Here are a few
How the program works?
The first 3 Days are cleansing, and a process where you become aware of processed foods and natural foods. You will be introduced to cleaning up your nutrition. Getting your mindset into thinking wholesome one ingredient foods, and simplicity. You will start to feel light as the cleansing process beings. You will be giving your digestive system a break from processed heavy foods that often make you feel tired and sluggish. We often think we need to eat heavy food for energy, or to be full of satisfied but it is not necessarily so. To Get started click here