This is a 3 Day Detox Retreat which has been producing successful transformations in helping men & women to literally change their lifestyles, health and vitality.
Within the Retreat there is a cooking demonstration class which teaches clients useful, healthy techniques and practical hands on learning environment to be able to dish up these delicious meals at home.
LIMITED SPOTS ONLY.
Detox Mind Body & Soul Healing
$385 limited time and spots available
The YogaFit sessions are designed for all levels to help you re ignite your energy, vitality while focusing on Breath and Body alignment.
What do I get for my Yogafit weekend package?
6 Inspiring, motivating energising YogaFit 2 hr classes including breathing exercises for stress management, wellbeing, meditation and relaxation.
FRI 15TH - 17TH MARCH 2019
Morning 6.30am - 8.30 am
Evening 4pm-6pm sessions.(Sunday 3pm-5pm)
Raw Vegan Tasting Seminar
The weekend package comes with a
Healing Detox eating plan, healing juices to alkalise and energise, smoothies and healing teas and soups. Full Detox Eating Plan with information to help you alkalise your body and lose weight.
Location Frank Butler, KARRATHA
Nicky is a natural teacher and on the the 3 Day YOGAFIT DETOX weekend retreat will be sharing with you much of her key fundamentals and knowledge, and everything you need to do day by day to move towards optimal health and vitality.
ABOUT NICKY ARTHUR:
Health and Vitality Expert, International
author, Nicky Arthur runs Wellness Retreats throughout Australia, NZ and Bali.
Nicky has studied Yoga, including certified Iyengar & Bikram Teacher, meditation, successful Bikini Model Fitness competitor, nutrition and self development. She is the author of the best-selling The Power of Living Raw, Cooking with Chia and How to be a Happier Mum, published by New Holland and Self produced Yoga Bali DVD & meditation CDs
TESTIMONIAL I attended Nicky’s Karratha 3-Day Yoga Retreat, including the 5-Day Detox Program, in 2013 and I absolutely loved it. Nicky created a welcoming, supportive and inspiring environment that was such a pleasure to be part of. I was able to challenge myself to a level that I felt comfortable with, plus Nicky showed continual reassurance and guidance over the full three days. At the end of the program, and after following the detox plan, I felt lighter and clearer than I had in a long time! It really was the inspiration I needed to start my own yoga journey, and in November of this year I will be training to become a teacher myself! I credit Nicky with igniting that fire inside of me and am so excited to talk to her about my future endeavours when she is back in Karratha in October of this year. Her passion for what she does is infectious and you can’t help but be drawn in!Testimonials
Here's what some of our YOGAFIT past participants say
Wonderful & very Inspiring
Loved the outdoor Yoga
100% met my expectations
I love the way Nicky talks you in & out of all the moves!
I love Nicky! Love the commitment & care
Fantastic Vinyasa together - something that is so hard to get to flow on your own- I could do it all day long.
Lovely & empowering
My expectations measure up over the top!
The interest & encouragement each person received.
It was wonderful as her encouragement took me to my limits!
Just bloody marvelous
I really enjoyed the evening power sessions with lots of sweating!
Great to be part of it!
Love it! Exhausted but at and same time exhilarated and inspired to do more!
Positive insightful educational
Exceeded my expectations
Nicky's tireless energy- irresistible positivity & encouragement
More more more frequently please
Nicky is a rare gem! Look forward to seeing more of her in the PILBARA please.
I have loved & hated each minute - but what a beautiful opening experience
This weekend surpassed my expectations
Beautiful sweat, stretch, breathing, stillness & meditation
My impression of the strength of this 3 day YOGAFIT weekend for me was Nicky's inspiring stories & life experience wisdom and the outdoor practice, intensity of evening classes
Combination of different yoga practices meditation & breathing
Loved the 2 hr X 2 hr sessions per day
And the talking whilst resting/recovering good time to listen and learn
Very positive energy
I always thought yoga was too 'spiritual' for me, but Nicky you are so down to earth that it's made me get the yoga virus
I hope you come back to PILBARA
Very well explained by someone who really cares and doesn't just move on at a cracking pace!
Fantastic- was just what I needed to kick start my yoga journey again
Exceeded expectations - this has defiantly kick started my healthy eating and training and practice again
It was great - new experience and new learning
It was all positive, even in a few days I feel looser in the joints and stronger in the knees!
After coming here never done detox or yoga it's exactly what I needed turning 44-45 this year! It had given me the perfect start to carry on with new roots to get through, the next years ahead that challenge women 😊
Nicky is a health and vitality expert who made a strong connection with me during the Yogafit Karratha 3 Day Detox Yoga Challenge through her ability to motivate and inspire healthy lifestyle choices. Nicky delivered her workshop in an energetic and passionate manner, which left me feeling completely transformed - happy, energised, balanced, rejuvenated and strong!
Through her profound knowledge of yoga and raw food nutrition, I have learnt I too can create an abundance of energy within my own body. The personal transformation I experienced over the 3 day workshop was so significant it motivated me to include a daily yoga practise and incorporate a raw food eating approach into my everyday life. Since implementing the changes friends and family have commented on how happy and energised I look, as such I have no hesitation recommending her for future health and wellbeing workshops.
Karratha, Western Australia