New Zealand Retreat - Arrowtown 28th Sept -2 Oct 2017
4 Nights/ 5 Day Detox Yogafit Retreat
The New Zealand, Central Otago Retreat set around nature between Arrowtown and Queenstown.
A luxury 5 Day Yoga retreat it is an opportunity to immerse yourself around nature and restore. Detox options available to help alkalise, heal and energise your body. Treat your self to join a like minded group interested in health, yoga and fitness.
I was fortunate enough to attend Nicky Arthur’s 3 Day Yoga Retreat in Karratha recently and I’d love to share with you what I experienced over the course of the weekend.
Nicky has a wonderful approach and gentle way of coaching you into each Yoga posture. I have done quite few different types of Yoga before but nothing quite as physically demanding as this. It pushed a lot of boundaries for me and gave me a different insight into another type of exercise. I had sore muscles, did some serious sweating and ate a tonne of broccoli during the detox process ;-). I gained quite a bit of mental clarity and reassurance that I was safe in each posture and that I could push myself harder. I felt revived, relaxed and rejuvenated after the weekend and thoroughly enjoyed meeting Nicky and hearing about her practice and what she has achieved from it. Such an inspiring lady!
Looking forward to the next visit to Karratha WA! 2014