The Power Of Living Raw By Nicky Arthur- out of stock
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A raw food diet is one that will improve your immediate and long- term physical and mental health, provide you with more energy and vitality, help you to lose weight, reduce you risk of disease, and promote a holistic lifestyle in which your body is in tune with nature and the seasons.
Author Nicky Arthur presents a host of delicious and flavourful recipes to try, most of which can be enjoyed raw. From breakfast dishes, grains
and salads, to soups, dips, snacks, main courses and desserts, there
are recipes here for everyday eating as well as entertaining. All can be prepared quickly and easily with the aid of a kitchen dehydrator or by using the lowest setting on a standard electric oven. Try the raw version of pizza, pasta, sourdough breads, cake and pancakes. There are recipes too for healing drinks such as spiced
teas, vegetable and fruit juices and satisfying and flavourful smoothies. Making the transition to a raw food diet has never been easier.
Author Nicky Arthur presents a host of delicious and flavourful recipes to try, most of which can be enjoyed raw. From breakfast dishes, grains
and salads, to soups, dips, snacks, main courses and desserts, there
are recipes here for everyday eating as well as entertaining. All can be prepared quickly and easily with the aid of a kitchen dehydrator or by using the lowest setting on a standard electric oven. Try the raw version of pizza, pasta, sourdough breads, cake and pancakes. There are recipes too for healing drinks such as spiced
teas, vegetable and fruit juices and satisfying and flavourful smoothies. Making the transition to a raw food diet has never been easier.