Cooking with Chia Cook Book
I started my Raw food journey more many years ago and the difference in how I feel has completely transformed my body, life and mind.
Since stepping outside my comfort zone and embracing a more creative style of food preparation, I’ve come to enjoy and appreciate natural food and its awesome healing power. Raw food gives my body unlimited energy, generating happiness that I am blessed to experience. I feel transformed and I want to share the benefits that I enjoy with you.
Today’s world has become so busy that we often don’t realise that we are not looking after our body and digestive system as best as we can. I believe that it is critical to listen to our body and to learn how to feed ourself in a way that nurtures both body and mind, restores our equilibrium and rejuvenates us, so that we benefit from optimum health.
The recipes that I provide in this book have been designed to accelerate your energy levels and to promote your sense of wellbeing, so that you have the energy to create a healthy, balanced lifestyle and live your busy life.
Enjoy these recipes I have created for you and your family.