One on One Corporate Lifestyle Coaching with Nicky
Note: The 10 week coaching program $2000 this will include, accountability forms, meal planning for weight loss, lean muscle mass, mindset, meditation. Weekly one on one session a week to go through everything, this option is a very good deal as you will get a workout session, plus a debrief session over a tea each week. 2 sessions for 10 weeks. The 10 weeks is designed to give us time to reap the results and make lifestyle changes.
The first 3 weeks is often the hardest as it takes 3 weeks to change, old habits. I can teach you a few raw vegan tools and awesome techniques for bringing this into your life through out the 10 weeks together.