YOGA | BALI
- Invigorating yoga workout to strengthen and tone your muscles, burn calories and improve flexibility
- Focussed meditation to nurture inner harmony and achieve a winner’s mind set
- Raw vegan nutrition segment with chef ‘Made’ from Fivelements Resort, Bali.
This DVD is suitable for all fitness levels. It is not recommended for use during pregnancy. Filmed on location at the Taman Ahimsa Resort & Ubud, Bali. Running time of 1 hour 30 minutes.
Picture Format : Pal Widescreen : 16.9 RegionCode:AllRegions SoundFormat:2.0Stereo
© 2012 Nicky Arthur. All Rights Reserved. Warning: This DVD is protected by law in Australia and New Zealand. Any unauthorised reproduction, distribution or exhibition is illegal. Authorised for private home use only.
International Yoga Series. Filmed in the tranquil rainforests of Ubud, and by the ocean immersed by serenity at Taman Ahimsa, this revitalising workout brings the spa-like experience of Bali into your home.
Do you want to experience increased energy levels and happiness? Do you treat your body as a temple? You have the power to transform your mind and body TODAY.
By using a balance of yoga, meditation and healthy nutrition, Nicky believes this DVD will help you truly transform your total mind and body. It will also help bring clarity and release stress and tension from your everyday life.